Our 8 tips to grow hair faster

Grow your hair faster, you dream, but is it really possible? We admit that it is difficult to obtain a spectacular growth of the hair. However, we can achieve visible results by taking care of her hair, adopting a healthy diet and thanks to grandmother's advice and solutions! Do you want to know them? Follow this guide!

Take care of your hair to stimulate the photo shoot

Know in advance that the "long" appearance of the hair is inseparable from their thick, smooth and shiny appearance. But how to grow the mane faster when it is constantly weakened by our daily lives, the weather, an unbalanced diet, the products we use for our hair routines and pollution? To promote good hair growth, you must first treat them properly and regardless of the type of hair we have (dry hair, long hair with fat roots, curly hair, normal hair ...)). Here are some tips for pampering them:

1. good diet

First, adopt a balanced diet. Some foods are recommended to increase hair growth. Choose fatty fish or tuna. Also consider vegetable oils, nuts but also cereals.

2. Good care

Choose a shampoo adapted to the nature of your hair (damaged hair, oily hair, colored hair, etc.) and replace it with a mild shampoo.

To keep your hair longer and pass through the box of the hairdresser, do not skip special dry care tips once a week, because beautiful long hair should be treated lengthwise! On our side, we rely on the new Dream Long Spear cream proposed by Elsève. A treatment without rinsing that promises to close our forks from the first application, and thus avoid cutting our last 3 cm of hair. Dream Long is a new ally of the broken mane. because in addition to strengthening, this cream offers a perfect release, a real flexibility, and the formula is a thermal protector, to protect your hair from the heat of straighteners and hair dryers. We could not dream better!


Be careful with the shampoo that speeds up the shot
When looking for long hair, beware of the "miraculous" promises of several shampoos that offer you to take five inches in three weeks. Because which components are used for such results? These shampoos, lotions and other magical textures usually have a drying and devout effect. The result: damaged hair and not necessarily long.

3. Food supplements

Foods beneficial to the health of the hair are the same as those that are good for our nails because it is about strengthening the keratin that forms the hair and nails.
Since keratin is a protein, do not skip protein intake every day (with the exception of a balanced diet).
Check out our article on protein foods and where to find protein when you're not eating meat.
In addition, iron plays a major role in the strength of our hair. And we found a lot in red meat, organ meats, dark chocolate and turmeric (see other iron-rich foods here).
Silica, zinc, antioxidants are the allies of the beautiful manes.

Think about nutritional supplements. The ideal way to heal your hair is to treat it for three months at each change of season. Use calcium, iron, magnesium and mineral salts that nourish the hair fibers.
Seek medical advice before starting healing.

4. massage

In addition to hair routines adapted to your hair type (long hair with greasy roots, dry hair, damaged hair ...) and protein-rich foods, to optimize hair growth, there are also tips for "massage" of the head". Massage your head gently to stimulate blood circulation and therefore oxygenation of the scalp: new hair will arrive faster!

5. The right brush

Swap your classic brush with a brush of natural fibers, preferably wild boar, which will not damage your hair short, long or curly. Also avoid dryers too close to the head!

Note: the hair grows about 1 centimeter a month.

6. The full moon

This is the best-known grandmother's remedy to promote the growth of long or medium-length hair (even short if you have a little bit of length). Cut them on full moon days, they will grow twice faster then! The Bogdanov brothers have not confirmed these facts, but it does not cost you anything to try ...!

7. Brewer's yeast

Beer yeast is rich in amino acids, mineral salts and vitamins. It helps to give strength to the hair.
Natural and non-harmful, it is consumed as a cure, and facilitates the growth of hair and nails. You can get it in pharmacy in the form of tablets or in the form of flakes to sprinkle on your plate in supermarkets.

To know
The hair has a limited life. They constantly renew themselves throughout our existence like the hairs! We can thus count between 20 and 30 cycles over a lifetime.

8. Essential oils

Argan, rosemary, coconut, sweet almond, grapeseed, olive, wheat germ, castor ... They allow to deeply nourish the hair fiber. Mix 5 to 7 drops of essential oils with mild shampoo to strengthen the hair and stimulate their growth. The recommended minimum break time is 30 minutes.